Life is rarely straightforward. We all face ups and downs, and we may struggle to understand why we feel the way we do. As your counsellor, I will support you to explore your feelings and experiences without judgement but with kindness and understanding. When we have the opportunity to share how we feel in a safe, confidential environment, it can help us gain a better understanding of ourselves and our relationships, as well as helping us develop our true potential to lead a more fulfilling life.

As an integrative counsellor, I am trained in a number of psychotherapeutic models and I tailor them to best suit your needs. I use a relational approach, underpinned by the belief that the strength of our therapeutic relationship is one of the most important aspects of reaching a successful outcome in counselling.

Specialties: Anxiety, Depression, Low self-esteem, not feeling good enough, Bereavement and loss, Relationship issues at home, work or socially, OCD.