Massage

Massage

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability promote relaxation and well-being and as a recreational activity.

Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, knees, forearm, or feet.

It is also a great way to help unwind and escape from those day-to-day life stressors.

Call our clinic to book in for your massage with therapists Derek Lowe, Hannah Lapka and Georgia King. They have many years of experience in treating a large variety of different complaints and conditions.

After an initial consultation, massages are generally tailored made to each client’s specific condition, really focusing on the area of complaint.

Pricing

Half Hour

£40

Full Hour

£55

Full Body Massage

£75

Derek

Deep Tissue, Indian Head Massage, Hot Stone and Remedial Massage

Indian head massage is a trademarked term for an alternative medicine massage therapy. In champissage, the head, neck and face are massaged with the purpose of manipulating energy channels. The goal is to clear blocks in these energy channels that cause a build-up of negative energy that are purported to cause ailments. The belief is when the energy does not flow properly, negative energy builds up, causing common ailments, including stress, pain and nociception pains and aches, and baldness or hair loss.

The Indian Head Massage is a seated treatment and does not involve the use of any oils or creams.

Call our clinic today on 07766077444 to book in for your Indian Head Massage with therapist Derek Lowe.

Sports Massage With Hannah

Hi, I’m Hannah and I qualified as a BSc in Sports Therapy in 2022.
Since then, I’ve had a range of experience from hands on sports massage in both private clinics and gyms. I can offer advice and guidance on prehab and rehab exercises.  I offer a variety of hands on techniques and I will tailor treatment to each individual client.
I’ve worked with athletes, office workers, mums, dads, builders – anyone who needs soft tissue work to treat, prevent or simply to maintain their health and wellbeing.
I pride myself on listening to your needs and expectations and working with you as a team to assess, treat and problem solve together.
I currently work within the NHS, working with patients with chronic pain incorporating Acceptance and Commitment Therapy (ACT) into our treatment.
If pain is something you are struggling with and it’s getting in the way of enjoying life – I am passionate about a Hybrid approach of hands on therapy alongside a therapeutic ACT intervention approach to support you to manage your pain differently.
A bit about me - I live in the village, am a mother of two and when I’m not working or being a mum taxi, I enjoy trail running – I love the coastal paths or Haldon where I run with a club.  I have recently started women’s rugby, I love the training and the social element of team sports and meeting new people.
I’m excited to have joined the team at Chiropractic Matters and if you need any help please do book in for a consultation. Contact us on 07766077444
Hannah Lapka
Physical Activity Specialist
Hannah Lapka

Swedish, Deep Tissue, Indian Head & Menopause Massage with Georgia

A little bit about me… My name is Georgia King and I am a fully qualified fitness instructor, massage therapist and nutritional therapist. I have always had a passion for health and well-being from school age and am continuously learning and improving my skills through additional training each year. I initially trained in massage therapy and nutrition with the UK & Ireland’s Leading Award Winning National Training School.

Swеdіѕh mаѕѕаgе offers a gеntlе tо mоdеrаtе рrеѕѕurе, dependent on the clients preference, using long strokes, kneading, vibration, tapping and circular movements tоwаrds thе hеаrt. A massage medium will be used to prevent friction during the treatment. Some benefits of Swedish Massage are; relief of pain, reduction of stress and aiding general wellbeing to name a few. This treatment can cover the whole body or a more specific body area dependent on the clients preference.

Deep tissue massage offers a moderate to strong pressure used to mаnірulаte thе body’s deeper layer оf muscles аnd соnnесtіvе tissues – also known as myofascial release. The therapist may also include triggerpoint therapy (intense static pressure аррlіеd to mаѕѕаgе points, a technique designed tо trigger thе bоdу іn to hеаlіng іtѕеlf) аіmеd аt рrеvеntіng аnd trеаtіng ѕроrtѕ іnjurіеѕ аnd іmрrоvіng athletic реrfоrmаnсе. A massage medium will be used to prevent friction during the treatment. Some benefits of Deep Tissue Massage are: release of chronic muscle tension, break down stiff, knotted or painful areas and help free trapped nerves to name a few. This treatment generally focuses on specific areas of pain or concerns and aѕ wеll аѕ their hands аnd fіngеrtірѕ, thе thеrаріѕt mау uѕе thеіr knuсklеѕ, forearms аnd еlbоwѕ to ѕtrеtсh аnd knеаd tоughеr areas of tіѕѕuе.

Menopause massage is an individualised treatment to comfort, nurture and support clients through perimenopause, menopause and post menopause. The aim of this massage is to relax the body both physically and emotionally whilst restoring calmness and supporting people to better manage their symptoms of menopause. A massage medium will be used to prevent friction during the treatment. Some of the benefits of menopause massage are; improved sleep, decreased inflammation and swelling and reduction of anxiety, stress and depression to name a few. This treatment can cover the whole body or a more specific body area dependent on the clients preference.

Book by calling us on 07766077444 or email kirsten@chiropracticmatters.co.uk

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